LOVE & heART – Artist | Educator | Healing Facilitator
The days are getting shorter. The chill in the air starts biting at the tip of your nose signaling that winter is here. Witnessing these changes I am reminded how much beauty there is in each season. Winter asks us to go deeper inward. To reflect and to rest. Inevitably we slow down and conserve …
The energy of April has been soft and calm. I felt the impulse to sit in deeper silence and stillness, inviting rest and restoration. In this moment of pause I felt the divine spark of inspiration come to me. Knowing that this illusive gift is not easily won and needs to be nurtured. The divine …
I have been so caught up in the joy of living that I totally missed my June blog! And now halfway through July and the midst of winter chills I find myself in awe of the way life continues to surprise me with both the simplicity and the fullness all at once. As each day …
Sunrise over Uluru, 7 May 2024 As I look back on this month of May I am incredulous on the sheer magnitude of events, awakenings, synchronicities and healing that was packed into these 31 days. Each day was fully lived that is for sure. I can truly say with certainty that my whole life has …
Sandwiched between two eclipses along with the Autumn Equinox has really pushed me to my energetic limits. So many aspects of self is coming out from the shadows of my subconscious into the light. Layer upon layer revealing itself so it can be healed. I am feeling the punch of the universal energies asking me …
Here we are at the final day of 2023 and what a year it has been! During my morning meditation I went through each of the months and recalled all the events that have transpired. So much movement inside and outside of me. I began the year in solitude at home, slowing down so magic …
This month of October has been one of deep inner reflection on the fragility of life. Not sure how to navigate the immense sense of grief and confusion I feel in these times we are all faced with. So much war and destruction, so much loss and pain. Social media has the immediacy of real …
Photo by George Shervashidze on Pexels.com Since the solstice I have been waking up at 3 am every night. First I thought it was my youngest son moving around and wanting to co-sleep again, but even when he is in his own bed or with his father I am still being woken up at the …
Continue reading "Authentic Expression – Lessons of the Throat Chakra"
https://www.podbean.com/media/share/pb-ncf2e-1395927 Cultivating THE most important relationship in your life, that is the relationship with yourself, is an important step in fully re-claiming your personal power. This episode rides the wave of Valentine's Day 'date night' and that everyday is an opportunity to love and honour your commitment to yourself.
https://www.podbean.com/media/share/pb-qvkwh-13887b1 In this episode I explore how our mundane experiences have the potential to launch us into or out of personal power and the spaces where wisdom is gained in those moments. My sharing today centers a personal story and the lens of patience needed when wanting to bring a vision into realised form and …
https://www.podbean.com/media/share/pb-5m43m-137f94d In this episode I reflect on the many lessons learnt about being in conscious relationships and stepping into my power through the embodiment of dance as a master teacher of life.
https://www.podbean.com/media/share/pb-7bv3x-1373460 This episode is about the healing power of hugs. Hugs as a medicine. There are lots of studies around about the power of physical touch and there are many healing modalities that use hand touch and somatic release for trauma therapy. I want to explore a very simple practice that you can do for …
https://www.podbean.com/media/share/pb-5jbgx-136fc6e This episode is all about self-empowerment and healing through the relationship mirror. The power and potential for self-growth, self-knowledge, self-awareness and most importantly self-empowerment through the relationship mirror is a constant contemplation for me. This share is my personal point of view and what I discovered through my own embodiment. I am by no …
https://www.podbean.com/media/share/pb-3zqew-136d58e This episode is a reflection on the empowerment and healing that the water element offers. We are all here for a divine experience and purpose, the water is such a maternal force pulling you into the pure positive potential that you are.
https://www.podbean.com/media/share/pb-ri8qn-136a644 Today I share a recent contemplation on the potency of living in the present moment through the creative process as I am developing a new body of work for a group exhibition due to open in April.
https://www.podbean.com/media/share/pb-7s9hp-1363c69 This share is all about the power of self-love as a pathway into empowerment and transformation. Once you love you, nothing can hurt you, nothing can impede your pathway. No person, place or thing can break you because love is an inside job.
https://www.podbean.com/media/share/pb-yfqx3-13623b7 Super excited to launch LOVE & heART a deep dive into tools for empowerment through creative expression and healing through ritual and ceremony 💖💖Launching my podcast with a share about my journey into Personal Power. It all began in 2016 sitting with Grandfather Fire 🔥 Thank you all for listening 🙏🏽
Photo by moein moradi on Pexels.com In times of struggle and chaos how can we find our center? When anger and frustration are raging through our collective consciousness how can we use that transformational energy to create a better world? How can we alchemise our pain into powerful change? These have been my contemplations these …
Photo by Andre Furtado on Pexels.com My contemplation this month was on how to cultivate more "inner joy". Where in my life can I invite more joy in? What brings me joy? How can I feel joyful in moments that are strained or difficult? These were some of the enquiry questions I asked myself. Interestingly, …
Seeds of Protection, 2022 As July comes to a close I reflect on the intentions I had set for myself this month: "to be joyful" and " to be in the flow of creativity". It felt like I was walking a massive inner sprial to achieve those intentions. Life propelling me through many challenging events, …
Photo by Jovana Nesic on Pexels.com I was invited to be on the opening panel for the Goddess Conference Australia over the weekend in Kinkumber, hosted by the Temple of the Global Goddess, to discuss the conference theme of I AM. It was such a surprise and great honour to be among the wisdom keepers …
Riding on the immense energies of the 10/10 vibration I am taking this leap of faith to finally come out of my spiritual closet. I am no longer playing small, I step wholeheartedly into my calling, I emerge through the shadows of fear and self-doubt fully in my power; an awakened wild woman. I walk my …
Everything in nature has a language. In order to learn that language we need to sit with each element and watch it through our hearts. I learnt this wisdom as I walked the beautiful terrain of the Sacred Valley, Peru in a powerful and transformative pilgrimage to Apu Salkantay and Machu Picchu with Valerio Sasari …
Nazanin Marashian 