Nazanin Marashian – LOVE & heART
Artist | Educator | Healing Facilitator
How quickly the last 3 months have past bringing us to the final chapter of 2025! The year of the wood snake- a year of shedding, hard work and transformation. Clearing the old stories and laying a solid foundation for what's to come. 2025 was certainly all of the above for me. It's been a …
https://www.podbean.com/media/share/pb-6cuks-172538f In this episode I want to explore the embodiment of soul connection and its potential for transformation in our lives. When we cross paths with someone who aligns with us on a deep soul level there is an instant recognition. A "meant to be” feeling that draws out the parts of self that go …
Continue reading "Episode 39 The transformative power of Soul Connection"
https://www.podbean.com/media/share/pb-kzket-1718ec1 Healing is a journey rather than a destination. All of our relationships show us how far we are on this journey. When you heal enough to realise that your happiness and how you experience life is actually coming from within, rather than externally, it is much easier to identify who and what is good …
https://www.podbean.com/media/share/pb-hwhgw-170a228 In this episode I share with you some practices that will allow you to connect in with your inner compass and use this to help you understand when something is helpful or harmful. Often our minds can override our bodies when in comes to situations that are perhaps not serving you, tuning into the …
https://www.podbean.com/media/share/pb-znik9-16f3afe In this episode I want to share with you some simple strategies for remaining calm amidst the chaos of life and how to be the eye of the storm. Being the "eye of the storm" means cultivating a sense of inner peace and stability, even when external circumstances threaten to overwhelm.
One of the truest acts of love is the ability to find someone you can comfortably share your solitude with. Yes, I know, that sounds like an oxymoron, and yet that is what true love feels like for me. For two people to manage to be alone together, means that there is safety in the …
https://www.podbean.com/media/share/pb-shfcc-16e2207 The idea that “the breakdown is the breakthrough” speaks to the transformative power of adversity. Life has a curious way of testing us. It often feels like we are pushed to our limits, facing moments that seem insurmountable. Yet, it is precisely in these breaking points that profound empowerment and healing can occur.
https://www.podbean.com/media/share/pb-v3u83-16d807a In this episode I want to explore the importance of the throat chakra and sitting with the ways in which we are silenced and the ways in which we are empowered within our inner and outer voices.
https://www.podbean.com/media/share/pb-hezwe-16c81ec In this episode I want to discuss ways in which we can heal from past relationships from an energetic perspective. I have a few simple practices that can bring you back into realignment with yourself and detox your energy field.
https://www.podbean.com/media/share/pb-qwteb-16c2399 In this episode I want to share the ways in which I have navigated the notion of “good selfish” as a means of strengthening my boundaries in relationships and reclaiming my personal power. In a world that often glorifies self-sacrifice and putting others first, the concept of “good selfishness” might seem counterintuitive. However, embracing …
https://www.podbean.com/media/share/pb-hvn2p-16a47b7 In this episode I want to explore the notion of what it means to be in the receptive mode. And how to cultivate a daily practice of balancing the energy of giving and receiving, especially as women.
https://www.podbean.com/media/share/pb-h9npu-1630163 In this episode I want to share with you the importance and the power of coming together in community to heal.
https://www.podbean.com/media/share/pb-34a4q-1625aff In this episode I want to explore a theme close to both my art and spiritual practices, that is the intersection of the four elements, earth, fire, water and air within our own natures. I want to explore with you HOW these elements are part of our foundational aspects connecting us to all life …
https://www.podbean.com/media/share/pb-gqf8r-16257f5 In this episode I share about my heart opening experience during my time in Uluru, Alice Springs, NT Australia and how this has totally re-written and transformed every aspect of my life and how I navigate daily life.
https://www.podbean.com/media/share/pb-4dwit-15af687 These two simple words “ JUST BEGIN” hold within them the power to dismantle even the most stubborn blockages and limiting beliefs that hinder our progress towards that which we want to bring into being or that which we want to shift. Whether it's embarking on a new career path, committing to a healthier …
https://www.podbean.com/media/share/pb-ztdmp-15af684 In this episode I share a simple practice of mindfulness that brings you back from the heavy burdens of life into the present moment so that you can feel yourself opening up to greater creativity and expression. I call this practice “ Delight in the details”
https://www.podbean.com/media/share/pb-iz6ea-158a1bf Numerology tells us that 2024 is geared up to be a year of creative flow, abundance and moving into the realm of infinite possibilities. How is it feeling for you so far? I certainly sense the spaciousness and creativity so far and as we move into the third month I have been asking myself: …
https://www.podbean.com/media/share/pb-w4wq2-1588b5b A key question I often ask myself is "how can I ‘in-source’ all that I need and meet the arena of my life with the lens of my own self-love?" This is a driving question for me and has opened up many layers of personal power and expansion. I felt to share some of …
https://www.podbean.com/media/share/pb-u72h7-1582725 Mindful Me Monday- Self Talk Why upleveling your self-talk matters is simple, by understanding the impact of self-talk you can reshape your internal dialogue and, consequently, your life. Remember, the way you speak to yourself is not a passive exercise but an active creation of your reality. As you embark on this journey of …
This month I have been wrestling with managing my self-talk. Moving through many dark phases as my inner critic's voice seem to be louder than usual. I decided to lean into the discomfort and start a dialogue with this inner critic rather than avoiding it. In the process some very painful truths and also misguided illusions …
Happy 2024 Dear Ones! What a beautiful entry into the year with so many cosmic events to kick start this new age of Aquarius we have entered and the many upgrades we are all getting. Moving from the darkness into the light. Moving from resistance into the heart. It has been a month of many …
https://www.podbean.com/media/share/pb-ri28w-151d552 Greetings beautiful ones! As the year comes to a close I share a contemplation on how I have navigated so many dark nights of the soul and the lesson these experiences have afforded me; the creative imperative that drives life and my prayer for you all as we close off 2023. It's been a …
https://www.podbean.com/media/share/pb-23aj9-151d50b Greetings beautiful ones, in this episode I speak directly to all the strong and brave women who have experienced the challenging journey of divorce, particularly those who have taken on the role of a single mother. I want you to know that you are not alone, and there is a light at the end …
https://www.podbean.com/media/share/pb-5uj8g-143ec63 This episode is about the power of self-exploration and pleasure practice in cultivating healthy relationships. I have been sitting with a lot of vulnerability and self-healing of late and I felt to share some of the insights and practices that have helped me come into deeper alignment with healthy relationships, both platonic and romantic. …
https://www.podbean.com/media/share/pb-qejjv-142e095 In this episode I want to share with you one of THE most potent tools for healing trauma I have experienced to date and that is harnessing the power of visualization through the modality of hypnosis. I am by no means an expert on trauma therapy and make no claims as such. What I …
https://www.podbean.com/media/share/pb-swyup-142dfd7 In this episode I reflect on the impact of micro-rejections and the healing journey into finding true love and share with you some practices that are useful is this process. Like always, take what resonates with you and discard the rest. I felt inspired to speak about this topic as I have found myself …
https://www.podbean.com/media/share/pb-dvvtu-142df6f In this episode we're diving deep into the secrets of living an empowered life filled with self-love and purpose. Many of us struggle with self-doubt, negative self-talk, and the feeling of not being enough. Embracing self-love is the key to living an authentic and empowered life. This has certainly been my experience and embodiment …
Continue reading "Episode 17 Embracing Self-Love and Purpose"
https://www.podbean.com/media/share/pb-medbd-1409220 This sharing is more of a philosophical enquiry navigating what capital T Truth and small t truth may mean within the realm of our lived experience. Moving between the absolute truth and the micro- individual truth can be a place for both empowerment and disempowerment.
As April comes to a close I have consciously taken time to celebrate and receive all the insights that the creation of my current art installation has offered to me. I catch myself pinching myself in disbelief as I wonder how I managed to complete each element. I speak about the creative process in episode …
https://www.podbean.com/media/share/pb-gfzdd-13dbbbb I am celebrating the completion of my art installation "Sacred Elements" as part of the Exhibition Inner Worlds. I reflect on how the dance of the chaos into creation- that is the creative process has shown up in every aspect of life. To know more about the work see my website for details: nazaninmarashian.com …
https://www.podbean.com/media/share/pb-wtbgk-13dbbb5 In this contemplation I want to bring together some of the big themes that have been running through my life at the moment which is how to truly be in my authenticity and in my integrity. I reflect on where there is alignment with what I project out into the world and what is …
https://www.podbean.com/media/share/pb-mxhr3-13dbb84 Episode 13 – The Goddess Speaks 13 is the number of the goddess, so I honour and dedicate this episode to the Goddess, the inner goddess and the outer goddess, the beauty that is moving through the cycle of 13. The 13 moons, the 13 monthly cycles of a menstruating woman and the ways …
https://www.podbean.com/media/share/pb-yz9pa-13bcebd In this contemplation I want to focus on the power of Anger to fuel change. Anger is often an emotion that we tend to override, however, anger is a very important emotion to recognise, to lean into and to have a conversation with. Because the energy and the fire that anger stirs within the …
https://www.podbean.com/media/share/pb-tzp96-13b31af This contemplation is about reclaiming personal power through consciously navigating the arena of life, moving through that tunnel of transformation into the deeper layers of the inner warrior. I am bringing forward the metaphor of the colosseum to frame my sharing with you all today as I feel it is such a great representation …
https://www.podbean.com/media/share/pb-cfyzw-139ef4d In this episode I offer 3 very simple practices that I use daily as part of my 'energy hygiene' routine that allows me to quickly bring myself back into my personal power and inviting you to try them. All together it takes less than 5min to do these practices, and yet they are super …
Seeds of Protection, 2022 As July comes to a close I reflect on the intentions I had set for myself this month: "to be joyful" and " to be in the flow of creativity". It felt like I was walking a massive inner sprial to achieve those intentions. Life propelling me through many challenging events, …
I see you dear Mother juggling the pram with one hand and balancing groceries with the other. I see you dear Mother, hair up in a messy bun carrying your baby on your chest as you run your errands. I see you dear Mother in your gym pants racing through the car park with toddlers …
Calling all artists! I am putting together a new exhibition for March 2020 in Sydney. The theme is "Spirit Journeys". I am seeking 10 artists whose work connects with the theme. All mediums and styles. Collaboration / co-creation of new work welcome!! Get in touch with me to start the conversation.
Riding the wave of the Winter Solstice here in Australia on 23 June 2019 I facilitated a deeply nourishing mini-retreat for an intimate group of women. The intention of the event was to connect with our womb caves and enter into the realm of the Goddess to receive her gifts; opening the channels of self …
Continue reading "Creatrix Activation: A Goddess Healing Journey"
There are many initiations in our lives that mark transition and growth. In each culture and timeline there are various rituals that celebrate these milestones. One I want to speak about is Motherhood. My own experience into the deepest transformation of my life begins with this passage from Maiden to Mother both symbolically and …
Here we are 2017! I have completed my studio residency with the Blacktown Arts Centre and now starting new work for my next group exhibition with IWVAC-Australia called Turquoise Paradox opening in April. But before I get going on the new project I want to reflect a moment on the work developed in the Blacktown …
Nazanin Marashian - LOVE & heART 