LOVE & heART – Empowerment through creative expression | Healing through ritual & ceremony
Norouz Sofreh Haft Sin - Persian New Year March has been a month of many personal challenges and deep insights. My phone created a slide show reminder of "this time last year" and it was all of the flood memories. I had totally forgotten. It was an interesting reflection on how much I had healed …
https://www.podbean.com/media/share/pb-ncf2e-1395927 Cultivating THE most important relationship in your life, that is the relationship with yourself, is an important step in fully re-claiming your personal power. This episode rides the wave of Valentine's Day 'date night' and that everyday is an opportunity to love and honour your commitment to yourself.
https://www.podbean.com/media/share/pb-qvkwh-13887b1 In this episode I explore how our mundane experiences have the potential to launch us into or out of personal power and the spaces where wisdom is gained in those moments. My sharing today centers a personal story and the lens of patience needed when wanting to bring a vision into realised form and …
https://www.podbean.com/media/share/pb-5m43m-137f94d In this episode I reflect on the many lessons learnt about being in conscious relationships and stepping into my power through the embodiment of dance as a master teacher of life.
https://www.podbean.com/media/share/pb-7bv3x-1373460 This episode is about the healing power of hugs. Hugs as a medicine. There are lots of studies around about the power of physical touch and there are many healing modalities that use hand touch and somatic release for trauma therapy. I want to explore a very simple practice that you can do for …
As January comes to a close I reflect on the gentleness of how this year has begun for me and the overflow of creativity that has emerged from taking time to rest and restore my nervous system. Starting my podcast, creating artworks for my upcoming exhibition and really finding my center has been a beautiful …
https://www.podbean.com/media/share/pb-5jbgx-136fc6e This episode is all about self-empowerment and healing through the relationship mirror. The power and potential for self-growth, self-knowledge, self-awareness and most importantly self-empowerment through the relationship mirror is a constant contemplation for me. This share is my personal point of view and what I discovered through my own embodiment. I am by no …
https://www.podbean.com/media/share/pb-3zqew-136d58e This episode is a reflection on the empowerment and healing that the water element offers. We are all here for a divine experience and purpose, the water is such a maternal force pulling you into the pure positive potential that you are.
https://www.podbean.com/media/share/pb-ri8qn-136a644 Today I share a recent contemplation on the potency of living in the present moment through the creative process as I am developing a new body of work for a group exhibition due to open in April.
https://www.podbean.com/media/share/pb-7s9hp-1363c69 This share is all about the power of self-love as a pathway into empowerment and transformation. Once you love you, nothing can hurt you, nothing can impede your pathway. No person, place or thing can break you because love is an inside job.
https://www.podbean.com/media/share/pb-yfqx3-13623b7 Super excited to launch LOVE & heART a deep dive into tools for empowerment through creative expression and healing through ritual and ceremony 💖💖Launching my podcast with a share about my journey into Personal Power. It all began in 2016 sitting with Grandfather Fire 🔥 Thank you all for listening 🙏🏽
As we approach the final few days of 2022 I gave myself the time and space to sit with all that has transpired in this year for me and I can honestly say I feel so much joy and gratitude for all the storms. Each stormy period has brought with it the most incredible rainbows …
Stepping fully into my artistic path has been quite a journey these past few years. Since starting full-time teaching in 2007 followed closely with major life events of marriage and children, my art practice felt like it was a thing of the past. I had no proper studio set up and whilst I always kept art …
Nazanin Marashian 