Equinox Lessons

Norouz Sofreh Haft Sin - Persian New Year March has been a month of many personal challenges and deep insights. My phone created a slide show reminder of "this time last year" and it was all of the flood memories. I had totally forgotten. It was an interesting reflection on how much I had healed …

In-Sourcing

One of my key intentions this month has centered on how I can be more loving towards myself. How can I 'in-source' all that I need and meet the arena of my life with the lens of my own self-love? Firstly, embodying what self-love is for me and facing the parts of myself that are …